Lipozene and fiber intake

The chief ingredient of Lipozene is glucomannan, which has been proven medically to reduce blood sugar content. It works as the same principle as adjusting the daily fiber intake. In a long term (6 months) control test, Lipozene has proven to result in small amount of weight loss. For optimal result in reducing obesity, regular exercise and change of eating habits is still recommended. Lipozene is still an effective supplement to reduce obesity.